Spicy Tuna Rice

 Another rice dish. Looks like there are as many rice dishes as there are vegetables and protein in this world. So here you go...one more.

Spicy Tuna Rice (Tuna Stir fried rice with Indian spices)

Spicy Tuna Rice

Ingredients:

1. 1 can Tuna in water, drained
2. 1 cup basmati rice cooked according to package directions
3. 2 dried red chillies
4. 1/2 medium small onion sliced
5. Few curry leaves
6. 1 teaspoon finely chopped ginger
7. 1/ teaspoon each of cumin, mustard seeds, split black gram (optional)
8. 1 teaspoon each of salt, Andhra fish curry powder
9. 1 medium small bell pepper cut into 1 inch cubes (optional)
10. 1 tablespoon oil

In a pan heat the oil and add the mustard and cover and let fry until they splutter. Add cumin, black grams, broken red chillies and curry leaves and fry for a 30 seconds. Add onions and fry for 5 minutes. Add bell pepper if using and ginger and stir well. Add drained tuna and fry for 2 minutes. Add rice and all the spices and salt and stir to combine. Cover and cook for 2 minutes on medium low heat. Garnish with cilantro and serve with a lemon wedge

Baked Mexican Rice

 I have tried making Mexican tomato rice on the stove stop and oin the rice cooker but it never turned out like the restaurant style. I finally made it in the ove and the results were spectacularly delicious.

Baked Mexican Rice

Ingredients:

1. 1½ cups white, uncooked
2. 3 cups chicken broth
3. 1 cup crushed tomatoes 
4. 1/4 cup each of finely chopped onion, carrots, frozen corn thawed
5. 1 large clove of garlic, finely chopped or crushed
6. 2 tablespoons oil 
7. 1/2 teaspoon cumin 
8. 1/2 - 3/4 teaspoon salt

Preheat oven to 350 degrees.

In a 9x9 pan, combine all ingredients and stir until everything is evenly distributed.

Cover tightly with foil.

Place carefully in oven and bake for 50 minutes to 1 hour.

Remove from oven and leave covered until ready to serve.

Onions and garlic may settle on the top. Fluff with a fork to mix them evenly into rice.

Enjoy with your favorite Mexican sides

Good for you Chicken Rice

 This rice dish has good for you ingredients in it. It is like an Indian Pulao or Pilaf. You can want you can use regular white rice but since it is "Good for you" Chicken Rice, I made this with Brown rice.

Good for you Chicken Rice (Brown rice and Cauliflower with Chicken)

Cauliflower brown rice with Chicken

Ingredients:

1. 1.5 cups cooked chicken
2. 2 cups cauliflower rice
3. 1 cup brown rice soaked in water for 30 minutes.
4. 1 medium small onion sliced
5. 1 teaspoon ginger garlic paste
6. 1 teaspoon each of coriander powder, cumin powder, chilli powder garam masala, salt, chopped mint
7. 1-2 tablespoons oil

After the brown rice has been soaked for 30 minutes, discard the water. Cook it in a rice cooker with 2.5 cups of water.

In a pan heat the oil and fry the onions till they start turning dark brown. Add cauliflower and all the spices and mix well and cook covered for 10 minutes. Add the cooked rice and mint and mix well. Taste test for salt and add more if needed. Serve with boiled eggs if desired. Enjoy!!!

Click here for nutritional information

two bean rice

This is the most yummy delicious one pot, super quick dinners one can make and it vegetarian.
The ingredients are minimal and everyone has them in their pantry...so go ahead, make it in the time it will take you to decide what you want to eat + order them + get them .

Two Bean Rice (Rice with green beans and kidney beans)

Ingredients:

1. 1.5 cups of white rice cooked with 1/2 teaspoon salt
2. 1 can kidney beans drained and washed
3. 1 can green beans drained ( I had frozen green beans instead...so used 1.5 cups thawed)
4. 1 tablespoons each of oil, lemon juice (optional), toasted sesame seeds (optional)
5. 1 teaspoon mustard seeds
6. Few curry leaves + 2 dried chillies + 1 teaspoon turmeric (Just for an Indian touch...if you have them)
7. 1 large or 2 small garlic chopped fine
8. 1/2 teaspoon salt or to taste

In a pan heat the oil and add the mustard seeds. Cover and let splatter for 1 minute. Add curry leaves and dried chillies if using .Add the green beans and fry for 5-7 minutes until they are cooked through. Add garlic and fry for 30-40 seconds. Add salt and turmeric and mix well. Add the rice and the kidney beans and stir to combine on low flame. Add sesame seeds and lemon juice and mix well and enjoy

Rajasthani Gatta Pulao

This is one of the very different pulao recipes. First of it has Gatte which are pieces of fried chick pea flour which have been boiled. Its is very different and quite awesome. My little fella just loved it and asked if he can pick up some form the rice and eat them, by themselves. That is a good sign.

Here is the original recipe

Rajasthani Gatte Pulao (Rice with Gatta and spices)

Rajasthani Gatta Pulao

Gatta (Boiled chick pea flour logs)
Ingredients:

1. 1 cup chick pea Flour (Besan)
2. 1/4 teaspoon each of  Asafetida,Turmeric Powder, Red Chili Powder 
3. 1/2 teaspoon each of Salt, Cumin Seeds , baking soda
4. 1/4 cup Yogurt
5. 2 tablespoons oil 
6. 1 tablespoon Dried Fenugreek Leaves
7. Water, If Needed

Add asafetida, turmeric powder, red chili powder, salt, cumin,  baking soda, yogurt, oil, Kasuri methi and knead into a stiff dough. Use water 1 tablespoon at a time if needed.
Divide the dough into 4 equal portions and shape each portion into logs roll (wet your hands so that the dough doesn't stick to your palms)
Boil enough water in a pan. Add rolls to the boiling water and boil for 15 minutes.
Drain and set aside

Ingredients:

1. 2 cups Basmati Rice, Cooked with salt
2. 1 teaspoon each of Cumin 
3. 2 tablespoon Oil+ 1 teaspoon oil
4. 1 Onion, Sliced 
5. 1/4 teaspoon Garam Masala Powder 
6. 1/2 teaspoon each of salt. 
7. Fresh Coriander Leaves Chopped
8. 2 tablespoons each of Peanuts, raisins
9. 1 medium carrot grated wide
10.  2 tablespoons fresh squeezed lemon juice

Heat 2 tbsp oil in pan. Add onions and fry till they turn golden brown. Drain and set aide.
Heat the remaining  oil in the and add cumin and bay leaf and let them splutter. Add peanuts and fry for 2-3 minutes. Add shredded carrot and mix well. Add raisins and mix.
Add cooked gattas and fry them for about 3-4 minutes. Add the cooked rice, fried onions, chilli powder, turmeric powder, garam masala and salt, and mix well. Cook covered on medium heat for 3-4 minutes. Add lemon juice and garnish with coriander and enjoy With Raita and Ground meat curry