Grilled chicken

 This grilled chicken recipe is super delicious.

Do not want to grill...pan fry it with a bit of an oil and its equally delicious.

Serve it with Naan, Pita bread, rice, spaghetti..whatever you live...eat it on the side with a salad as the main dish. 

Grilled chicken (Chicken marinated with Indian spices)

Chicken grilled on stove top grill

Ingredients:

1. 1 lb chicken breast cut into bite sized pieces
2. 1 small/medium small onion ground to paste
3. 1 inch x 1 inch ginger peeled
4. 2-3 cloves of garlic
5. 1 tablespoon each of oil, fresh lemon juice or white vinegar
6. 1 teaspoon each of salt, cumin powder, coriander powder, garam masala
7. 1/2-3/4 teaspoon chilli powder

Grind the onions and ginger and garlic into paste. Mix all the ingredients together and marinate the chicken 30 minutes to 4 hours

Heat a pan or a grill. If you are grilling it, put the pieces of chicken on skewers and grill on a pan, else all the "masala" (onions and spices) will fall on the grill fire and make a mess.

If cooking in a pan, heat the pan and on high heat cook the chicken for 15-20 minutes until it becomes dry and light brown in color. Enjoy

Garlic baked Salmon and Broccoli

 This is a super easy and super delicious recipe. The Salmon and Broccoli just flew out of the pan

Garlic baked Salmon and Broccoli

Ingredients:

1. 3-4 Salmon Fillets
2. 2-3 crowns of broccoli and cut into florets
3. 1 teaspoon chopped garlic
4. 1 teaspoon salt
5. 1/2 teaspoon pepper
6. 1 tablespoon olive oil

Heat oven to 400°F or 375 degrees for dark pan. On a large rimmed baking sheet, lay the Salmon fillets and the broccoli.  Sprinkle salt and pepper all over the fish and the broccoli. Run the chopped garlic onto the fish. Drizzle with oil all over. Bake for 15 minutes.

Turn the fish and broccoli and bake for 10 more minutes. 
Enjoy Salmon and Broccoli with some brown rice