Soya chunks or imitation meat as they were sometimes called in India are yummy. But you would have to know how to cook them. I have eaten some pretty delicious dishes made with them. Today I made Chinese style soya wadi stir fry and it turned out great
Chinese style soya chunks stir fry(Soya chunks cooked with Chinese flavors)
Ingredients:
Chinese style soya chunks stir fry(Soya chunks cooked with Chinese flavors)
Chinese style soya chunks stir fried |
- 1 cup soya chunks, added to boiling water and boiled for 3 minutes and set aside for 5 more minutes.
- 1/2 bell pepper cut into chunks
- 1 medium small red onion chopped
- 1 tablespoon corn starch
- 1 tablespoon each of soya sauce, white vinegar
- 2 tablespoons tomato keychup
- 3 tablespoons oil divided
- 2 big cloves of garlic
- 2 green onions chopped
Drain the soya chunks and when they are a little cooler squeeze as much water as possible. Mix in the corn starch and set aside.
Mix the vinegar, soya sauce and ketchup and set aside
In a pan add half of the oil and fry the soya chunks on medium high heat for 10-12 minutes. Stirring occasionally until they become crispy. Drain and set aside.
IN the same pan add the remaining oil and fry the onions and bell pepper on medium high heat for 5 minutes. Add the rest of the ingredients and stir well and cook for 2 minutes. Add the sauce and stir to combine. Garnish with green onions and cilantro if desired and enjoy with fried rice