Tuna casserole

I have made this many times before and its super and delicious, but I never posted it here...for posterity...and in case aliens come looking for any recipes for one pit dinners :)

Tuna Casserole 

Tuna Casserol

Ingredient:

1. 2 cups dry egg noodles 
2. 10 ounces canned tuna in water drained and flaked
3. 1 cup milk warm
4. 1/2 cup water
5. 2 tablespoons flour
6. 1/2 teaspoon salt
7. 1/4 teaspoon black pepper
8. 1/2 cup each of frozen peas, chopped carrots
9. 1 cup bread crumbs
10. 1/4 cup onions
11. 1 teaspoon garlic minced
12. 2 tablespoon melted better

Preheat your oven to 350 degrees. Spray a 1 1/2 quart baking dish with cooking spray and set aside.

Cook the noodles according to package instructions.

In a pan heat the butter and fry the onions and carrots for 5 minutes. Add garlic and fry for a minute. Move the onions and garlic to a corner and add the flour and stir for 2 minutes. Add warm milk and water and stir until there are no lumps. Add salt and pepper and tuna and stir together. Then stir in the peas and the cooked noodles.

Add to the prepared casserole dish and sprinkle with breadcrumbs and some butter

Bake for 20 minutes.  Enjoy