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Saturday, April 14, 2018

Pan seared Lemon Garlic tuna steaks

Finally the 3rd recipe for my Saturday night dinner special...the page 3/3 .

I have never missed having fresh seafood so much before. probably because I was always at places which had access to fresh seafood and a variety of it. After moving to here, the one thing which is "sea food" for us is pretty much Salmon and shrimp. But the other day I got Tuna steaks at good prize.

So to go with the incredible tuna steaks, I made honey glazed mint tarragon carrots and pistachio basil pesto spaghetti. Scroll down to get to my other recipes.

Pan seared Lemon Garlic Tuna Steaks



Pan seared tuna steaks
Ingredients:

  1. 4 tuna steaks
  2. 2 tablespoons fresh squeezed lemon juice
  3. 1 teaspoon finely chopped garlic
  4. 1 teaspoon thyme
  5. 1/2-3/4 teaspoon salt
  6. 1/2 teaspoon pepper or lemon pepper
  7. 2 tablespoons oil 
Mix all the ingredients from 2-7. Lay the tuna steaks in a plate and rub the marinade on the fish on both side . Set it aside for 30-50 minutes. 

Heat a iron skillet and sear the fish covered for 6 minutes on each side. Sear on each of the "sides" fish the steaks would "stand" on that side for 1 minute each. Enjoy

Honey glazed mint tarragon carrots
Pistachio basil pesto spaghetti

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