If cooked properly Brussel sprouts are super delicious and if they are not swimming in cheese sauce, are pretty healthy too. I have made scrambled eggs with different vegetables in them, but yet again this is an effort to put some veggies into my family's meals.
Mushroom Brussel sprouts scrambled egg
Ingredients:
Mushroom Brussel sprouts scrambled egg
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| Mushroom Brussel sprouts scrambled egg |
Ingredients:
- 1 cup brussel sprouts washed and sliced thin
- 1 -2 cups chopped mushrooms
- 6 large eggs
- 1 tablespoon each of oil, butter, plain yogurt
- 3/4 teaspoon salt
- 1/2 teaspoon each of fresh ground black pepper , garlic powder
- handful cilantro chopped fine (optional)
Heat the oil and butter in a pan and add brussel sprouts. Fry on medium high for 5 mins. Add chopped mushrooms and fry for 5-7 minutes.
In a bowl add a tablespoon of water, salt, pepper and garlic powder and mix. Add yogurt and beat it. Add the eggs and beat them
Add the eggs mixture to the pan and keep stiring for 5 minutes or until eggs are set. Garnish with cilantro and enjoy with rice or roti or on toast
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