Showing posts with label pan seared fish. Show all posts
Showing posts with label pan seared fish. Show all posts

Saturday, April 14, 2018

Pan seared Lemon Garlic tuna steaks

Finally the 3rd recipe for my Saturday night dinner special...the page 3/3 .

I have never missed having fresh seafood so much before. probably because I was always at places which had access to fresh seafood and a variety of it. After moving to here, the one thing which is "sea food" for us is pretty much Salmon and shrimp. But the other day I got Tuna steaks at good prize.

So to go with the incredible tuna steaks, I made honey glazed mint tarragon carrots and pistachio basil pesto spaghetti. Scroll down to get to my other recipes.

Pan seared Lemon Garlic Tuna Steaks



Pan seared tuna steaks
Ingredients:

  1. 4 tuna steaks
  2. 2 tablespoons fresh squeezed lemon juice
  3. 1 teaspoon finely chopped garlic
  4. 1 teaspoon thyme
  5. 1/2-3/4 teaspoon salt
  6. 1/2 teaspoon pepper or lemon pepper
  7. 2 tablespoons oil 
Mix all the ingredients from 2-7. Lay the tuna steaks in a plate and rub the marinade on the fish on both side . Set it aside for 30-50 minutes. 

Heat a iron skillet and sear the fish covered for 6 minutes on each side. Sear on each of the "sides" fish the steaks would "stand" on that side for 1 minute each. Enjoy

Honey glazed mint tarragon carrots
Pistachio basil pesto spaghetti