Creamy Chicken Kale Soup

 This soup is super delicious and awesome for a cold winter night as it has a ton of garlic in it and very fast to make.

Creamy Chicken Kale Soup

Creamy kale and chicken soup

Ingredients:

1. 1 can cooked chicken breast separated with a fork
2. 2 cups kale chopped
3. 1 tablespoon olive oil
4. 1/2 cup sliced onion
5. 2-3 large pods garlic chopped
6. 1 medium carrot cubed
7. 1 celery stick cubed
8. 1/2 cup cream + 1/2 cup milk
9. 2 cups chicken broth
10. salt to taste 
11. 1/2 teaspoon fresh ground black pepper
12. 1/2 teaspoon red pepper flakes
13. Quick Ancient grains pack (optional)

In a pan heat the oil and fry the onions for 2-3 minutes. Add carrot and celery and cook for 5 minutes. Add garlic and stir well. Add all the other ingredients except pepper flakes and simmer for 10 minutes.

If using Ancient grains...add 1-2 tablespoons of them to a bowl. Add the soup and garnish with pepper flakes and enjoy