sweet potato fries

sweet potato fries are one of the best things you ever eat. They are sweet and good for you too and if they are not dripping with oil thats another great thing to add to the list.


Sweet Potato Fries

Baked Sweet Potato Fries

Ingredients:

1. 2 large sweet potatoes, peeled and cut into fries 1/2 inch thick sticks about 3 inches long
2. 1 teaspoon salt
3. Oil for spraying on the baking sheet
4. 1 teaspoon sugar (optional)

Preheat the oven to 400 degrees.

Spray a cooking sheet with cooking spray. Add the sweet potato fried to the tray and sprinkle with half of the salt and bake in the middle rack for 20 minutes.

Take out, flip the fries, sprinkle the rest of the salt and bake on the bottom rack for 10 minutes. Turn the oven off. Sprinkle the sugar if using and leave it in the oven for 5 more minutes. Cool the fries for 5 minutes before serving. Enjoy