Showing posts with label healthy egg recipes. Show all posts
Showing posts with label healthy egg recipes. Show all posts

Friday, August 31, 2018

Cabbage egg salad

I was making my special egg curry and I was slicing cabbage for the same and the cabbage looked sooooo fresh and yummy to eat. So I decided to make egg salad for myself with cabbage and it was great. More than me, my mini me finished it.

This one is perfect for a one person meal and it is super fast to make, super great to eat and healthy

Cabbage egg salad
Cabbage egg salad
Ingredients:

  1. 1 1/2 cup finely shredded cabbage
  2. 2 hard boiled eggs peeled and chopped 
  3. 1 tablespoon each of olive oil mayo, dijon mustard, honey mustard, sour cream
  4. 1 teaspoon poppy seeds or papitas
  5. 1-2 stalks of green onions chopped
  6. 1 tablespoon raisins
  7. 1/4 teaspoon each of salt and fresh ground black pepper
  8. 1 teaspoon lemon juice if desired
Mix all the ingredients together except eggs. When all ingredients are mixed well, add egg and raisins and combine with a gentle hand. Freeze until ready to use or eat immediately 

Saturday, April 8, 2017

Okra scrambled egg

Recently I have been trying to incorporate more vegetables in our meals. And I have been searching for recipes which will have protein and vegetables mixed ...so the meatasaurus in my family would eat it without fussing. And this is one of the best recipes to incorporate some vegetables along with egg.

Okra Scrambled egg

Ingredients:

  1. 8 oz okra trimmed off the edges and cut into 1/2 inch pieces
  2. 4 eggs beaten
  3. 2 tablespoons oil
  4. 1/2 cup chopped onions
  5. 1 teaspoon each of ginger-garlic paste, coriander powder
  6. 1/2 teaspoon each of salt, turmeric powder, cumin powder, chilli powder
  7. 1 large tomato chopped
  8. Coriander for garnishing
In a pan heat the oil and fry the onions till they start becoming brown. Add ginger garlic paste and fry for a minute. Add tomatoes and okra and on medium heat cook for 15-20 minutes. But 10 minute mark add all the spices and stir well. Add the beaten eggs and stir well. Cook for 5 more minutes. Garnish with cilantro and serve with rice and dal or roti