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Sunday, December 14, 2014

Power balls

There has been a bounty of sweet potatoes at my super market and I have been making the sweet potato scones and I was searching for some other recipes for sweet potato. I found the recipe to make with protein rich nuts. The balls are super delicious and power house of protein. You can make it into squares or bars or any other shape which is convenient to you

Power Balls (Protein rich breakfast balls)
breakfast protein bars

Ingredients:

  1. 1/2 cup cooked sweet potato 
  2. 2 packets quaker quick oats with walnut and raisins
  3. 1/4 cup unsalted sunflower seeds
  4. 1/4 cup almonds
  5. 2 tablespoons each of dates paste, peanut butter
  6. 1 tablespoon honey or to taste
  7. 1 teaspoon vanilla extract
  8. 1 tablespoon sesame seeds
  9. Calorific info for the power balls
Pulse the oats, sunflower seeds and almonds till they become coarse. Add the rest of the ingredients and pulse till it all comes together. Make into walnut sized balls and store it in the fridge. Enjoy your breakfast balls rich in protein

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