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Wednesday, December 19, 2012

Lamb Curry with Broad Beans

Its winter and its been a few degrees cooler than average this year. Living in Los Angeles makes you think under 60 Degrees F is below freezing temperature. but I am not complaining. Its just that I am craving something creamy and gooey and hot and spicy. The spicy part had to be spared because here kids are involved in consuming the dinner.

Anne who!!! today I made the most yummiest lamb curry with Italian Broad beans. I served it with piping hot Sambar and rice

Lamb Curry with Broad beans
Lamb curry with broad beans

Ingredients:

  1. 1 lb leg of lamb cut into pieces
  2. 8-10 oz frozen Italian Broad beans thawed
  3. 1 medium onion chopped
  4. 1 tablespoon oil
  5. 1 teaspoon ginger-garlic paste
  6. 1 large or 2 medium tomatoes chopped
  7. 1/2 teaspoon each of salt, chilly powder, turmeric, coriander powder
  8. 1 cup chicken broth
  9. Chopped cilantro for garnishing
In a heavy bottomed pot with lid add the oil and fry the onions till they start turning golden brown. Add ginger garlic paste and all the powder ingredients and fry for 30-40 seconds. Add lamb and sear for 5 minutes. Add tomatoes and chicken broth and stir to combine. Simmer for 15-25 minutes. Add green beans and 1/2-3/4 cup more water if needed and cook further for 10 more minutes. garnish with cilantro and serve

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