As any other mother I am always trying to sneek-in some vegetables into my meat eater's diet. He loves the plain old tamarind rice or yellow rice or pulihora. So I am startng to make it with different vegetables. Today it is with Carrot and it is super delicious and healthy
Carrot pulihora (Rice with carrots cooked in tamarind juice)
Ingredients:
Carrot pulihora (Rice with carrots cooked in tamarind juice)
Carrot pulihora |
- 2 cups rice cooked according to directions
- 2 cups finely grated carrot
- 3 tablespoons oil
- 1 handful each of cashew pieces and peanuts
- 1-2 tablespoons sliced onions
- 1/2 teaspoon each of cumin, mustard seeds, asafoetida, salt, turmeric, finely chopped ginger
- 1 teaspoon each of urad dal, chana dal (soaked for 10 minutes), sesame seeds
- 1 big or 2 green chillies chopped, few curry leaves, 2 dried red chillies
- Cilantro for garnish
- 1 cup of thick juice from 1 lemon sized tamarind
- *Soak the tamarind in warm water and get the juice
In a pan heat the oil fry the peanuts for two minutes. Add cumin, mustard seeds, urad dal, cashew pieces and let them splutter. Add onions, ginger and carrots and fry for 2-3 minutes. Add the tamarind juice and cook for 5-7 minutes on high till oil floats on top. Now add rice and mix well. Garnish with cilantro and let it cool a bit and enjoy
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