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Wednesday, September 9, 2015

Chunky bean and chicken soup

So... I went to the dentist today...mmm you figure out the rest and its soup for dinner


Chunky bean and chicken soup

This soup/ chilli is sooo simple, delicious and hardy I love it. You will love it too

Ingredients 
1. 1 large can fire roasted tomatoes ground to purée
2. 1 can beans in mild chilli sauce 
3. 1/2-1lb chicken breasts cubed small
4. 1 tablespoons oil
5. 1/2 cup finely chopped onions
6. 2 large garlic grated

In a pan heat the oil and fry the onions till translucent. Add garlic and fry for 30 seconds. Add chicken and fry through. Add tomato purée, beans with the sauce and 1 cup chicken stock or water. Bring to a boil and simmer for 20 minutes. Enjoy with any crusty bread


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