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Monday, January 18, 2021

Creamy Chicken Kale Soup

 This soup is super delicious and awesome for a cold winter night as it has a ton of garlic in it and very fast to make.


Creamy Chicken Kale Soup

Creamy kale and chicken soup
Ingredients:

  1. 1 can cooked chicken breast separated with a fork
  2. 2 cups kale chopped
  3. 1 tablespoon olive oil
  4. 1/2 cup sliced onion
  5. 2-3 large pods garlic chopped
  6. 1 medium carrot cubed
  7. 1 celery stick cubed
  8. 1/2 cup cream + 1/2 cup milk
  9. 2 cups chicken broth
  10. salt to taste 
  11. 1/2 teaspoon fresh ground black pepper
  12. 1/2 teaspoon red pepper flakes
  13. Quick Ancient grains pack (optional)
In a pan heat the oil and fry the onions for 2-3 minutes. Add carrot and celery and cook for 5 minutes. Add garlic and stir well. Add all the other ingredients except pepper flakes and simmer for 10 minutes.
If using Ancient grains...add 1-2 tablespoons of them to a bowl. Add the soup and garnish with pepper flakes and enjoy

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