Pages

Monday, May 28, 2018

Carrot pulihora

As any other mother I am always trying to sneek-in some vegetables into my meat eater's diet. He loves the plain old tamarind rice or yellow rice or pulihora. So I am startng to make it with different vegetables. Today it is with Carrot and it is super delicious and healthy

Carrot pulihora (Rice with carrots cooked in tamarind juice)
Carrot pulihora
Ingredients:
  1. 2 cups rice cooked according to directions
  2. 2 cups finely grated carrot
  3. 3 tablespoons oil
  4. 1 handful each of cashew pieces and peanuts
  5. 1-2 tablespoons sliced onions
  6. 1/2 teaspoon each of cumin, mustard seeds, asafoetida, salt, turmeric, finely chopped ginger
  7. 1 teaspoon each of urad dal, chana dal (soaked for 10 minutes), sesame seeds
  8. 1 big or 2 green chillies chopped, few curry leaves, 2 dried red chillies
  9. Cilantro for garnish
  10. 1 cup of thick juice from 1 lemon sized tamarind

    *Soak the tamarind in warm water and get the juice

    In a pan heat the oil fry the peanuts for two minutes. Add cumin, mustard seeds, urad dal, cashew pieces and let them splutter. Add onions, ginger and carrots and fry for 2-3 minutes. Add the tamarind juice and cook for 5-7 minutes on high till oil floats on top.  Now add rice and mix well. Garnish with cilantro and let it cool a bit and enjoy

No comments:

Post a Comment