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Thursday, August 31, 2017

Long beans with red beans



Long beans with red beans fry

Long beans with red beans fry

Ingredients:

  1. 1 bunch long beans cut into 1 cm long pieces
  2. 1 cup canned red beans or black eyed peas drained and rinsed
  3. ½ cup paneer cut into 1 cm pieces (optional)
  4. ¼ cup dessicated coconut
  5. ½ teaspoon each of cumin, urad dal, mustard seeds, coriander powder, salt, chilli powder
  6. Few curry leaves
  7. 2-3 dried red chillies broken
  8. 1 table sppon oil

Heat oil in a pan and add the urad dal, cumin and mustard seeds along with curry leaves and red chillies and fry till they start to splutter. Add the long beans and cover and cook for 10 minutes. Add paneer if using and fry for a few minutes. Add red beans or black eyed peas and add all the spices and mix to combine. Fry for 5 more minutes. Add dried coconut and fry for 2 more minutes. Garnish with cilantro and enjoy with roti or steamed rice and kakadi dal

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